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Winter can be pretty harsh on both the skin and the body, but celebrities breeze through it with radiance and freshness as if nothing’s wrong. However, it could all be smart, consistent body care habits to heighten moisture levels and keep the skin glowing and energized through the cold months.
Here are some of the top winter body care tips from celebrity routines that you can use to look and feel your best this season:
1. Hydrate Inside and Out Like Jennifer Aniston
Jennifer Aniston swears by drinking plenty of water regardless of the time of year, especially when cold outside because dry air chaps the skin from its hydrating oils.
She advises people to drink plenty of water and also use a nice moisturizing lotion on the body.
Lock in moisture with body lotions and creams carrying hyaluronic acid, glycerin, and shea butter. She also uses a humidifier at home and says it makes her skin hydrated all day and night.
2. Exfoliate Like Halle Berry
Exfoliation is achieving a winter glow; Halle Berry does this in her weekly routine. Dead skin cells accumulate greatly in winter, causing dull and rough-looking skin.
Berry keeps her skin soft and bright with gentle exfoliants containing natural ingredients. For a scrub, stick with sugar or sea salt to avoid over-drying your skin- peel off dead cells. Chemical exfoliants such as lactic acid are suitable for sensitive skin; they gently hydrate the skin and make it feel softer and smoother.
3. Stay In Active Indoor As Reese Witherspoon Does
Reese Witherspoon keeps her body fit throughout the year, even during the cold seasons. According to her, proper exercise maintains good physical health, circulation, and the proper glow of the skin.
In the cold season, Witherspoon loves to do indoor workouts like Pilates, Yoga, or dance routines in her home.
Besides keeping you warm, indoor workouts improve blood circulation, making your skin flush and healthy.
4. Moisturize and Protect Hands Like Gwyneth Paltrow
Gwyneth Paltrow is smart regarding skincare, and when winter arrives, she is much more careful in hand care since hands suffer in winter due to dry air and too frequent hand washing, which can leave them chapped and irritative.
Paltrow applies a rich moisturizing hand cream throughout the day, and in case she steps out when the weather is harsh, she wears gloves so her skin does not get damaged. Suggest using a hand cream containing natural oils like jojoba or almond oil. Use a more potent application before going to bed for deep hydration.
5. Oil-Based Moisturisers Like Priyanka Chopra Jonas
Like everyone else, Priyanka Chopra Jonas uses oil-based moisturizers that hydrate deeper and longer than water-based moisturizers. During winter, oil-based formulas create a protective shield that holds the moisture in.
As suggested by Chopra, one should apply oils throughout the year, such as coconut, argan, or body oil, after showering.
This simple step locks moisture into your skin, and you don’t dry out quickly. Oils also provide a subtle glow while keeping the skin fresh and glowing.
6. Get plenty of sleep, like Kim Kardashian.
Kim Kardashian makes sleep part of her beauty routine, especially in the winter. As all of us know, sleep is key when talking about skin repair and rejuvenation so the body can cope with the increased stress of the environment.
Sleep also impacts the elasticity and hydration level of the skin, so Kardashian gets her beauty rest, which is 7 to 9 hours nightly.
To get that extra beauty punch, use a silk pillowcase to prevent irritating tugging at the skin, reducing dryness and irritation often caused by harsher materials.
7. Epsom Salt Baths like Miranda Kerr
Soaks Miranda Kerr advocates Epsom salt baths in winter as a detoxification, relaxing, and soothing treatment for her skin and muscles.
The Epsom salts contain magnesium, which stimulates body relaxation by reducing muscle tension while providing gentle exfoliation to the skin.
Adding essential oils like lavender or eucalyptus makes an ordinary bath a spa experience. After one of these baths, the feeling leaves you soft and rejuvenated, with your skin glowing due to all this blood circulation.
8. Don’t Take Hot Showers Like Kate Hudson
While a hot, steamy shower may feel lovely on a cold day, Kate Hudson warns against it because hot water can strip the skin of its natural oils and dry it out.
She prefers lukewarm showers since those are less harsh on the skin and maintain moisture better.
She also suggests briefly showering and patting the skin dry rather than rubbing it hard. According to reports, a good lock-in of moisture at the skin using a body moisturizer during still damp skin will keep skin soft and healthy all winter.
9. Apply Sunscreen Year Round, Like Lupita Nyong’o
Lupita Nyong’o will attribute perfect skin to one reason: sunscreen application every day. It may be chilly, but the UV rays can still damage the skin with dryness, premature aging, and even increase the possibility of skin cancer.
Take a broad-spectrum sunscreen with SPF 30 or higher as a safety measure, applying it to all exposed areas. According to Nyong’o, this extra layer of protection keeps her skin looking young even in the worst winter days.
10. Treat Your Lips Like Rihanna
Rihanna pays attention to her lips, which dry and crack easily in winter. She scrubs off dead skin with a delicate lip scrub and a thick, nourishing balm.
Shea butter, cocoa butter, and beeswax encase her lips to protect them from the bitter cold and moisture from getting let out.
Applying SPF-lipped lip balm adds another level of protection to the lips. Do you know that UV rays can also attack lips? Rihanna’s routine ensures that her lips are soft, hydrated, and ready for bold lip color.
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